Healthy Facts

7 secrets of guava

7 SECRETS OF GUAVA

 

RICH IN POTTASIUM

Guava has a high content of potassium that helps in loosing weight by burning fat and building muscles.

RICH IN FIBER

Fiber helps in loosing weight faster by keeping us feel full for long, prevents constipation, promotes digestion and helps in burning the extra fat.

CLEANES THE BODY

Due to it’s richness in fiber, it helps in loosing weight and cleaning the body. It acts as a natural body cleanser, by flushing out the toxins and that extra stored pounds from the body.

ANTIBACTERIAL AGENT

Guava acts as an antibacterial agent and protects against the harmful virus, bacteria and germs. It helps in flushing out the unwanted toxins from the body and keeping it clean and healthy.

IMPROVES CIRCULATION

Because of high content of potassium, guava helps in regulating blood pressure. It also improves brain function as it improves circulation in the body.

PREVENTS CANCER

Guava has a powerful antioxidant that can help in getting rid of harmful free radicals that can help in growth of cancer. Also it is useful for decrease of cancer development cells.

RICH IN MANGANESE

Guava is rich in manganese that help the body to extract other vitamins or nutrient uhs from the food we eat. The food gets properly utilized only when we get the proper vitamins from them.

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